5 email tips that will add time to your day
Nobody likes to see how many unread emails they have, but constantly checking your email makes you far less productive. Think about it – how…
Work Life Integration
4-Steps to Turn Your Day Around
Have you ever woken up on the wrong side of the bed? Who hasn’t? Last fall Caroline Webb, CEO of Sevenshift and author of “How…
The Zen Leader: How Practicing Mindfulness Can Transform Your Career
Imagine a day when you’ve got laser-sharp focus, no matter what distractions might be swirling around you at work. That’s the world of the zen…
Flex Work Programs: Finding a Win-Win for Women & Employers
Raising kids, caring for aging parents, and managing a career on top of it? The growing demands and expectations put on women today can be…
Time as a Commodity: How You Can Reclaim Yours
What if you could get 2-3 hours back in your work day? That is the amount of time the average person wastes per day and…
Chill Out: How to Work Less and Get More Done
If you’re the average American, you’re working a 47 hour work week. And one out of three workers don’t even take a lunch break. On…
From College to the Real World: 8 Essential Tips for Life Balance
Welcome to the unknown! After college, entering the real world is an exciting but scary time in anyone’s life. Your friends are scattered and with…
Work-Life Balance Isn’t a Myth: 6 Ways to Find It
As a working mom, I know all too well the pressures and guilt that go along with juggling both a career and an active family.…